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Living with Gluten Intolerance

“You don’t realise how many things have gluten in them until you just want a packet of chips, and the spices in them get you admitted into a hospital!” Makaziwe laughed as she explained to Amazons Watch Associate Editor in an exclusive interview about her journey of living with gluten intolerance. Gluten is such a common element in almost all of our meals. Most of our staple foods almost always include gluten in them, making it a battle for people living with gluten intolerance or celiac disease.

Handling Conflicts Among Friends

By Tanya Maswaure

We are all raised in different ways and in different houses. Everyone has their values and priorities, and sometimes your preferences may not align with those around you. This is why conflicts are inevitable. Some people think that if you have a dispute with someone, then you both are not meant to be friends, but actually, that’s hardly ever the case. Arguments are bound to happen even in families where everyone was raised under the same roof, with the same values. There is no way of absolutely avoiding conflict amongst your friends, which is why you need to learn how to navigate through them.