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Lockdown with kids? – Tips for success without burnout

The COVID-19 pandemic has upturned family life around the world. The fact that schools and businesses were forced to shut down to flatten the curve of the virus spread has forced parents who also have to work remotely for this same reason to be locked down with their kids who would otherwise be in school at this time. This sudden disruption to our daily routine is a lot to navigate for anyone, but especially for parents who now have to work from home with the distractions engendered from having the kids around while trying to get serious work done.

Cultivating real friendship tips for teenagers

Having great friends to share your life with is a gift like no other, after all, friends are the family you choose.

On Wednesday, March 14, 2018, my 23-year-old neighbour ‘’Vicky’’ took her own life. We were later to discover she had posted a suicide note on a well-known social networking site where she had over six thousand followers. Her message had sounded like a desperate plea for attention. Although she had all those social network “friends” online, not one came to her aid. Vicky had locked herself up in the kitchen of her apartment and taken a bottle of sniper (a poisonous insecticide) mixed with an equal dose of morning fresh (a common dishwashing liquid). A suicide note was later to be found in ‘’Vicky’s room.

Is leaving the only solution to domestic violence?

Another Look at the Othello Syndrome

Since the coronavirus lockdown, my High School Alumni WhatsApp group has been one of my favourite pastimes. Over the last four weeks, I have spent some time catching up on chats with my homegirls, and it has been an amazing experience.

About a week ago, I read a personal experience posted by one of the girls on the group, Chinelo. It was a story about her relationship with an abusive partner, and it opened up a whole new dimension to a very much ignored aspect of spousal abuse or Intimate Partner Violence. The overwhelming response to the story from other members of the group recounting their similar experiences got me wondering; how many ladies have been through this, and how many ever got the chance to speak about it? I was also very concerned because I could Identify with Chinelo’s story, it sounded very much like my account but for a few twists.

COVID-19: A Female Champion Raising Rural Sensitization Awareness

Women continue to play a critical role towards reducing the spread of the COVID-19 pandemic.

In an effort to raise awareness of the deadly pandemic, Coronavirus, Mrs. Betty Anyanwu – Akeredolu, First Lady of Ondo State, Southwest Nigeria, has organized a training for town criers within five autonomous communities in her hometown, Emeabiam, Umuokpo, Eziobodo, Eziokele, and Okolochi – Imo state, Nigeria.

COVID-19: How Are Female Caregivers Faring?

The COVID-19 pandemic is not just a health issue. It is a profound shock to our societies and economies, and as mostly evident in the face of pandemics and crisis, women’s role are extremely critical in all care and response efforts. A 2019 Analysis carried out in 104 Countries by the WHO on Gender Equality in the Health Workforce found that Women form 70% of workers in the health and social sector. As frontline responders, health professionals, community volunteers, transport and logistics managers, scientists and more, women are making critical contributions to address the current COVID-19 pandemic every day. A report by the Shanghai Women’s Federation states that more than 90 percent of the nurses and 50 percent of the doctors combating the epidemic are women, and in Hubei, the province at the center of the outbreak, there are an estimated 100,000 women working as frontline medical staff. Likewise,…

Creating Purposeful Solutions in Writing

By Miracle Nwankwo Tomi Adeyemi is an African in diaspora whose intents when it comes to writing is to be innovative about solving problems. She consistently and consciously channels her words as a problem-solving tool for the younger generation. As she amplifies the power of writing, the younger generation enlisted her works as a highly significant ladder to life success. At 24 she is popularly known as an American Writer, who many could not help but admire because of her great works in creative writing. Tomi is a young, hardworking, determined and successful woman, who by all means, got herself to the beginning of a successful phase with utmost determination, no other sentence better describes this milestone achiever of the African descent. Tomi spends most of her time educating and inspiring over 4,500 writers on creative writing at tomiadeyemi.com, a blog she created for that same purpose. Life has not been…