By Kembet Bolton I had just run 1 hour straight on the treadmill in a local gym and was frantically looking for a spot to sit my butt. The only available spot was a little space in a couch where three ladies who haven’t lifted a dumbbell since they walked in sat and were chatting heartily. I squeezed myself in as I was too tired to ask for permission, the seat belongs to the gym after all. They were chatting loudly and I wasn’t sure if it was polite to listen to their conversation. I later rationalized that this wasn’t eavesdropping, as they were aware of my presence. It was an interesting conversation that kept me glued to the couch for more than thirty minutes, when normally I will only take two to three minutes break to catch my breath after an intense workout. One of the ladies, a tall…

By Kembet Bolton

Conflict is inevitable in relationships. Couples argue about all sort of issues ranging from finance to little stuff like who sleeps on what side of the bed. Conflict is not necessarily a bad thing. Every couple is going to argue. What matters is how you fight, and how those negative interactions balance out with positive interactions.

By Kembet Bolton

Generally, relationships come with their ups and downs, but it becomes even tougher for a long-distance relationship. People in long-distance relationships are on a different lane from people in short-distance relationships, as the distance can create some unique challenges that might put pressure on the relationship, and if not handled carefully, can actually destroy what could have potentially been “A happy ever after’’ story

By Aditi Maheshwari To every woman this is for you: You are not always the best at expressing yourself to others because it entraps you into a feeling of guilt for outperforming or not-performing or simply for compromising on things you know you should not have. But I want you to give yourself a chance to see who you truly are. There is something incredible inside you wanting to be acknowledged by you – only you. Nobody has the power to see you the way you see yourself, so do not let this incredible authority go unravished. I can promise you a truly rewarding experience when you actually exercise this simple and readily available opportunity to unleash your true self. Lift yourself out of the crowd’s blindfolded opinions of you and others. For once at the least give yourself a reasonable opportunity to know yourself better. Wherever the secret that…