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Health & Wellbeing

Category

Look Good, Smell Good

By Goodnews Buekor

Last week, I boarded a public transport somewhere, and I was almost choked. Sitting close to a lady left me gasping for fresh air all through the time I was in the vehicle. I was fortunate that the journey was faster than I anticipated. Many passengers, like me, have had to deal with similar experiences. Body odour is a relatively common challenge that can affect a person’s quality of life, which can be controlled and avoided by considering a few essential elements.

COVID-19: How those Suffering from Anxiety Disorders Can Cope

Being anxious occasionally is a normal part of life. We might worry about things like health, money, or family problems. In fact, a speaker at a seminar on anxiety once said that ‘’it is irresponsible not to worry at all about these things. But people with generalized anxiety disorder (GAD), do not just worry occasionally or spare a thought about their health, money or family. They feel extremely worried or feel nervous about these and other things—even when there is little or no reason to worry about them. My friend ‘’Jasmine’’ who was diagnosed with generalized anxiety disorder describes it as a total feeling of impending doom, excessive worry and feeling of helplessness and losing control. I found out that telling someone with anxiety disorder that they are in perfect health, have a secured well-paid job or a beautiful family, does nothing to make them feel better, the helplessness and…